Mar 15, 2022 · Yogurt is a great source of calcium, potassium, vitamin B12, and protein. It’s also low in fat and sodium. Yogurt is a good way to get calcium into you r diet because it provides a higher percentage of the daily recommended value DV than milk does. One cup of plain Greek yogurt provides about 50% DV of calcium. Jun 24, 2023 ... While making naan, yogurt can be substituted with buttermilk, lemon juice and milk, curd and butter, sour cream, soy yogurt, and coconut milk ...The 10 Best Substitutes for Yogurt in Baking are: Sour cream (Closest substitute for any recipe) Crème fraîche (Adds a rich flavor) Greek yogurt with water. Buttermilk. Milk mixed with lemon juice or vinegar. Blended Cottage Cheese with …In addition, it has lower calories and carbs, but it’s high in vital nutrients. 7. Coconut Milk. Coconut milk has always been a go-to ingredient when cooking and baking in the comfort of your own home. It has a creamy texture, beautiful aroma, and delicious taste that perfectly substitutes yogurt.Yogurt is a popular dairy product that has been enjoyed for centuries across various cultures. Packed with nutrients and probiotics, yogurt offers numerous health benefits and can ...What is a non dairy substitute for yogurt? A few sorts of yogurt, like Greek yogurt, are higher in protein, while enhanced yogurts are, for the most part, higher in carbs from added sugar. As with non-dairy kinds of milk, substitutes for plain yogurt are produced using nuts, seeds, coconut, and soy and are made by adding probiotic microbes.Jun 24, 2023 ... While making naan, yogurt can be substituted with buttermilk, lemon juice and milk, curd and butter, sour cream, soy yogurt, and coconut milk ...A home-churned frozen dessert is the most comforting of simple pleasures. Here, things get a healthy twist with peanut butter–flavored frozen yogurt. All you do is whisk together s...Replace 1 cup Sour Cream with 1 cup Greek Yogurt and 1 cup Heavy Cream to add 6 rows of Greek Yogurt to the mix. A thick, creamy Greek yogurt will not be overly sour. If you are unsure about yogurt or are afraid of curdling it, you should not use it. After curry has been prepared, add half yogurt and half cream to it.Smoothies are refreshing, tasty and highly customizable, allowing you to make options that are just as nutritious as they are delicious. Adding yogurt to your favorite smoothies pr...If you're looking for a healthy alternative to sour cream, cottage cheese is a great option. Cottage cheese has more protein than sour cream (about five times more!) and contains about half of the calories. To replace sour cream, mix 1 cup cottage cheese (small curd is closest in texture) with 1/4 cup milk and 2 teaspoons lemon juice for a ...Heat the milk to 180 F to denature the proteins. Cool to 110 F. Add the starter. Incubate in a warm environment for several hours. During this process, the live cultures incubate, thickening the milk into curd. The goal throughout this time is to keep the yogurt at a fairly consistent temperature of about 110 F, the optimal temperature for the ... Here are some different ways to add taste to yogurt or yogurt alternatives: -Dried or fresh fruit. -A touch of natural honey. -1 tbsp of fruit preserves and 1 tbsp of nut butter. -Add cereal or muesli to plain yogurt. -Blend plain yogurt or yogurt alternative in a homemade smoothie. Jan 14, 2014 ... Ingredients. 1/2x 1x 2x … · ⅔ cup plain yogurt (whole milk Stonyfield Organic) · 4 tablespoons olive oil (extra virgin) · 3 tablespoons mustar...1. Sour Cream. Sour cream is among the most popular substitutes for yogurt in both marinades and in baking. Sour cream has practically the same texture as yogurt, the only difference is that you will get a little bit stronger flavor. The flavor of sour cream usually goes great with vegetables and meats and works perfectly for marinades.Feb 8, 2019 · Silk Soy Dairy-Free Vanilla Yogurt Alternative. Although similar in sugar-content to Silk’s almond milk yogurt, the soy variety tastes even more like the real thing. Taste testers enjoyed the creamy texture and resemblance to Silk’s vanilla soy milk. One taster even commented, “If I needed to go dairy-free, I could absolutely eat this.”. Learn how to use different ingredients to replace yogurt in cooking, baking, or sauces. Find out the best dairy and non-dairy options, such as Greek yogurt, mayo, sour cream, buttermilk, and more. If you use buttermilk as a substitute for Greek yogurt, use a little bit less than the recipe states as buttermilk is more liquid than Greek yogurt. 2. Sour cream. Sour cream is one of the most popular substitutes for Greek yogurt because it has the same consistency and similar creamy, slightly tangy taste. Yogurt is a creamy milk product made by fermenting milk with bacterial cultures. It is a tangy, sour food that is used for everything from breakfast to condiments in cultures around the world. People have many reasons to look for yogurt substitutes, from dairy intolerance to being vegan, and there are many options that can work for the same. [1]The amount of Greek yogurt you need to substitute for cream cheese will depend on the recipe you’re using and your personal preferences. If you’re looking for a general rule of thumb, you can use 3/4 cup of Greek yogurt for every 1 cup of cream cheese called for in a recipe. Yogurt substitute. 1 Cup. 1 Cup Sour Cream. *OR* 1 Cup Buttermilk. *OR* 1 Cup Cottage Cheese (Blended smooth, if needed for your recipe) *OR* Plain Silken Tofu (Dairy Free option to add protein to smoothies and dips) Substitute one egg yolk in cookies with a quarter cup of yogurt. Similarly, you can use a quarter cup of yogurt combined with water for every two-whole eggs required. 4. Condensed Milk. Condensed milk is a suitable binder for cookie dough and easy to make even at home. Besides, it’s sweet, thick, and creamer, leaving your …Sour cream, mayo, crème fraiche, ricotta, cream cheese, and cashew cream are the best substitutes for yogurt in tzatziki sauce. Even if you have everything for the classic tzatziki, it can never hurt to have a few more options. I love to experiment with new flavors, so I’ve discovered a few ingredients that work …The baking substitutes for yogurt we recommend are buttermilk, condensed milk, mayonnaise, butter or margarine, cottage cheese, cream cheese, sour cream, heavy or whipped cream, coconut milk, almond milk, cashew cream, silken tofu, or soy milk. This article contains basic information about yogurt, tips before choosing a yogurt alternative, …Feb 27, 2023 · 17 Substitutes for Yogurt in Smoothies. No yogurt substitute will ever be exactly the same as adding yogurt to your smoothie, but all of the ingredients below offer at least some of the same benefits. 1. Non-dairy Yogurt . Non-dairy yogurt is a great substitute for yogurt in a smoothie because it has a similar consistency and tangy flavor. Sep 4, 2021 · 7. Cottage Cheese. The curdling of milk with the hint of salt makes Cottage cheese a perfect substitute for yogurt. It contains calcium and protein, which are great for strong bones. So, next time, if you are out of yogurt, garnish your sandwiches with cottage cheese to enhance their flavor. 8. 9. Tofu. Tofu is another one-to-one replacement for cottage cheese. It’s especially great if you want a non-dairy, lactose-free substitute. Like cottage cheese, it’s high in protein and nutritious. Its taste is mild and unassuming, and its texture is surprisingly cottage cheese-like.Greek yogurt dip tzatziki is not only a delicious and versatile condiment, but it also serves as a healthy alternative to traditional dips. Made with thick and creamy Greek yogurt,...If you're looking for a healthy alternative to sour cream, cottage cheese is a great option. Cottage cheese has more protein than sour cream (about five times more!) and contains about half of the calories. To replace sour cream, mix 1 cup cottage cheese (small curd is closest in texture) with 1/4 cup milk and 2 teaspoons lemon juice for a ...A home-churned frozen dessert is the most comforting of simple pleasures. Here, things get a healthy twist with peanut butter–flavored frozen yogurt. All you do is whisk together s...Feb 10, 2020 ... INGREDIENTS – 5 servings · 1 container (1000 grams) Horium Organic Super Smooth Tofu (this huge tub of organic tofu is only about $3.50 CAD) OR ...Greek yogurt dip tzatziki is a delicious and versatile condiment that originates from Greek cuisine. Made with creamy Greek yogurt, cucumber, garlic, and herbs, this dip offers a r...Part 1: Making the Starter Culture or Jaman. 1. Bring 4 cups of milk to a boil and set it aside to cool. 2. Squeeze the lemon juice into a bowl. 3. Once the milk is warm, pour equal quantities into 3 different containers. 4. Pour the lemon juice into one container of milk.The baking substitutes for yogurt we recommend are buttermilk, condensed milk, mayonnaise, butter or margarine, cottage cheese, cream cheese, sour cream, …The good news is that there are many ways to substitute plain unstrained yogurt without sacrificing texture or flavor. Table of Contents. Sour Cream. Cottage Cheese. Buttermilk. View More. Sour Cream. In terms of taste … If you use buttermilk as a substitute for Greek yogurt, use a little bit less than the recipe states as buttermilk is more liquid than Greek yogurt. 2. Sour cream. Sour cream is one of the most popular substitutes for Greek yogurt because it has the same consistency and similar creamy, slightly tangy taste. 365 Almond Milk Yogurt And Forager’s Cashew Milk Yogurt: Great Vegan Yogurt Alternatives. It is always a good idea to use ingredients that are as close to the original recipe as possible in order to bake. As a result, if you’re looking for a vegan yogurt substitute for a recipe, we recommend 365 Almond Milk Yogurt or Forager’s Cashew …Sour Cream. Sour cream is a common substitute for yogurt. It can be used in many of the same ways, such as in dips, sauces, and baking recipes. Sour cream is also a popular topping for baked potatoes, tacos, salads, and enchiladas. While it has a similar tangy flavor to yogurt, sour cream is thicker and richer.Jan 31, 2020 · Lemon Cheesecake Yogurt Cups. Red, White, and Blue Cheesecake Cupcakes. Yogurt Panna Cotta. 6. Swap out some mayo for yogurt to lighten. This recipe adds some yogurt in with mayo to lighten it up, but you can swap all of it for yogurt if you wish. Waldorf Chicken Salad. 7. Making Soups with Greek Yogurt. 2. Buttermilk. Buttermilk is an excellent substitute for yogurt in naan bread. What makes it so good is the tankiness of it. Buttermilk is known for its unique, slightly acidic flavor – a flavor that will allow the naan bread to retain its desired taste. Buttermilk has the necessary lactic acid, which will benefit the yeast.Replace 1 cup (240 ml) of coconut milk with 1 tablespoon (15 ml) of Greek yogurt by mixing 1 cup (240 ml) Greek yogurt with 1 tablespoon (15 ml) water. Plain yogurt is also known as plain fruit. Yogurt can be used to replace milk in both sweet and savory dishes. If you are using Greek yogurt, you should thin it …Oct 22, 2023 · Coconut cream is a rich, decadent Greek yogurt replacement option. It is a great substitute for recipes that require a thick and creamy consistency. It also has a sweet flavor that works especially well with tropical recipes. You can use coconut cream as a Greek yogurt substitute in a 1:1 ratio. 16. Kefir. You can use yogurt in place of sour cream, as long as you add something else to increase the fat content. Try to find yogurt with the highest fat content possible (e.g., whole-fat Greek yogurt), which will give it a consistency closer to sour cream once it's mixed. If you're using low-fat yogurt, try to make it up with a bit of fat in another ...Mashed bananas can be used as a substitute for greek yogurt in a 1:1 ratio. Pros: Mashed bananas can be used as a substitute for Greek yogurt in recipes that require a sweet flavor and moist texture. They are widely available and easy to prepare. Considerations: It's best used as a greek yogurt sub in baking and smoothies.National Frozen Yogurt Day is a popular holiday celebrated annually on February 6th. This day is a perfect opportunity for frozen yogurt brands to engage with their audience, incre...Sep 16, 2021 · Yogurt varieties such as coconut, almond, and cashew are great substitutes for regular yogurt. Especially for desserts, plant-based yogurt can suitably replace dairy yogurt in equal proportions. 9. Heavy Cream. From fruit salads to baking recipes, heavy cream is an excellent replacement for yogurt. Milk. It is possible to milk as a substitute for greek yogurt, although it is a bit difficult. Milk is quite a bit more liquid than greek yogurt, that means you end result may also end up more liquid. The plus side is that if you add a touch of lemon juice to increase the acidity it would have a similar taste!Feb 27, 2023 · 17 Substitutes for Yogurt in Smoothies. No yogurt substitute will ever be exactly the same as adding yogurt to your smoothie, but all of the ingredients below offer at least some of the same benefits. 1. Non-dairy Yogurt . Non-dairy yogurt is a great substitute for yogurt in a smoothie because it has a similar consistency and tangy flavor. How to Substitute: Replace yogurt in a 1:1 ratio with pureed silken tofu. Substitute To Avoid. The one dairy product I would recommend avoiding is milk or any kind of plant-based milk. Milk is too thin to work in the place of yogurt and it’s not creamy enough to have much of an effect on the heat level in the curry.To replace Greek yogurt with cottage cheese, you can probably get away with a 1:1 ratio, but you can start with a little less if the texture seems too runny after you blend it. There you have it, our …If you are making a recipe, you may need substitutes for greek yogurt if this isn't an item you consume regularly. Decide between these 13 greek yogurt substitutes for the best option in your recipe!Soy yogurt — high in protein. Coconut yogurt — slight coconut taste. Varies in thickness. Cashew yogurt — usually less thick. Smooth and creamy. Almond milk yogurt — usually less thick. Slightly nutty flavor. They have a similar texture and nutrients as traditional yogurt but without the animal product!In the year 2018 alone, the United States produced a total of 6.4 billion pounds of ice cream and frozen yogurt for consumers to enjoy. Both of these creamy, frozen treats are clea...10. Almond Milk. The last and final substitute is almond milk. Almond is naturally rich in calcium, magnesium, protein, vitamin k, copper, and zinc. So, it is the best and fit Substitutes For Yogurt. You can use almond milk in all your dishes like curries, soups, making bread, and even in a stew.Feb 21, 2023 ... Sour cream can easily be replaced with yogurt, buttermilk, and more for similar flavor and texture!Learn how to make your own yogurt alternatives with oat, coconut, chia, kefir and more. Discover the benefits and drawbacks of different plant-based options for dairy-free yogurt.It’s great for lasagnas, casseroles, white-based sauces, and pizzas. It can be used for desserts as well but not for all recipes. I recommend using it as a cake or muffin frosting. 4. Greek yogurt. A cheaper but still healthier substitute for mascarpone is the superfood greek yogurt.Apr 25, 2019 ... Fake Food: The Billion Dollar Business of Food Fraud ... If you don't have sour cream on hand when a recipe calls for it, or if you'd prefer to ...Silken or Soft Tofu. Silken or soft tofu makes a great alternative to Greek yogurt in smoothies, dressings, and dips, as it’s also a high-protein, low-fat ingredient. But if its thicker texture poses a bit of an issue in your recipe, then adding a bit of lemon juice can help remedy it. Use a 1:1 ratio when substituting silken or soft tofu in ...Yogurt can be used as a substitute for butter in many recipes, and it can add a lovely tangy flavor to baked goods. Plus, yogurt is packed with nutrients like calcium and protein, which are great for your health. Nothing tastes better than a little butter. Melted butter can be used as a base for flour-thickened sauces or as a vegetable or ...You can replace buttermilk cup for cup with plain yogurt. If your brand of yogurt is a bit thicker than buttermilk, then it can be watered down with milk or water. To make 1 cup (240 ml) of buttermilk substitute, combine 6 ounces (170 grams) of plain yogurt with 1/4 cup (60 mL) of water or milk and whisk until smooth. 7.A home-churned frozen dessert is the most comforting of simple pleasures. Here, things get a healthy twist with peanut butter–flavored frozen yogurt. All you do is whisk together s...Smoothies made with yogurt are a great way to start your day or refuel after a workout. They’re easy to make, delicious, and can be low in calories while still providing plenty of ...Seeds. Chia seeds and flax seeds are great choices to add a rich texture to smoothies. If you use an ounce (2 tablespoons) of chia seeds, you’re adding 11 grams of fiber, 4 grams of protein, and 9 grams of fat to your diet. No doubt, they’re a better substitute for yogurt in smoothies. They are extremely absorbent so if you pre-soak …The baking substitutes for yogurt we recommend are buttermilk, condensed milk, mayonnaise, butter or margarine, cottage cheese, cream cheese, sour cream, heavy or whipped cream, coconut milk, almond milk, cashew cream, silken tofu, or soy milk. This article contains basic information about yogurt, tips before choosing a yogurt alternative, …1 tablespoon vinegar or lemon juice mixed into 1 cup of milk. Let the milk stand for 10 to 15 minutes, until it thickens very slightly and curdles. 1 3/4 teaspoons cream of tartar mixed with 1 cup of milk. Shake until the cream of tartar dissolves. Sour cream thinned with milk or water to the consistency of heavy cream.Baked Goods: Plain yogurt works well in recipes like pancakes, muffins, scones, and biscuits where buttermilk is traditionally used.; Marinades: The acidity of yogurt can also make it a good substitute for buttermilk in marinades, as it helps tenderize meat.; Salad Dressings and Sauces: Yogurt can be used in place of buttermilk to add …To replace Greek yogurt with cottage cheese, you can probably get away with a 1:1 ratio, but you can start with a little less if the texture seems too runny after you blend it. There you have it, our …Mar 15, 2022 · Yogurt is a great source of calcium, potassium, vitamin B12, and protein. It’s also low in fat and sodium. Yogurt is a good way to get calcium into you r diet because it provides a higher percentage of the daily recommended value DV than milk does. One cup of plain Greek yogurt provides about 50% DV of calcium. Apr 7, 2022 · Despite that, cottage cheese is a good source of protein and riboflavin, matching yogurt’s health benefits. Babies often consume it due to its high nutritional value. It’s delicious, affordable, and can be used in pancakes, biscuits, cheesecakes, or even ice cream. 4. Cream Cheese. Cream Cheese. Because of its thick consistency, sour cream makes the best Greek yogurt substitute. Replace plain yogurt with sour cream in a 1 to 1 ratio. Cottage Cheese. Cottage cheese makes a good substitute for …Decades of research has failed to provide humans with a natural sweetener comparable to sugar. For years, it’s been the Holy Grail for food companies. Yet intrepid scientists haven...Yogurt is a popular dairy product that has been enjoyed for centuries across various cultures. Packed with nutrients and probiotics, yogurt offers numerous health benefits and can ...Mar 30, 2016 · I made the recipe as written, with 1 cup plain, whole-milk yogurt, then made batches that substituted 1 cup full-fat Greek yogurt; 3/4 cup full-fat Greek yogurt plus 1/4 cup water (a similar ... Decades of research has failed to provide humans with a natural sweetener comparable to sugar. For years, it’s been the Holy Grail for food companies. Yet intrepid scientists haven...Mascarpone: If you're short on time, try using mascarpone. The Italian cream cheese has a comparable texture and taste, but mascarpone is sweeter. It works best as a substitute in dessert recipes. …Milk, non-dairy yogurt alternatives, fruit puree, chia seeds, and cottage cheese are some of the best yogurt alternatives for overnight oats. Making overnight oats with a yogurt substitute creates a whole other dish that you may enjoy even more. The alternatives below could become your number one choice. So, in this article, I will give …Replace eggs in a brownie recipe with 1/4 cup of fruit puree or yogurt per egg in the recipe. These egg substitutes add moisture and bind the ingredients, but do not help with leav...If you are making a dip, use a blender to combine 1 cup cottage cheese with 1/4 cup yogurt or buttermilk. For a lower-fat alternative to sour cream, mix 1 cup low-fat cottage cheese with 1 tablespoon lemon juice and 2 tablespoons skim milk, and whip in a blender until smooth. To use cream cheese instead of …9 Substitutes for Greek Yogurt. Greek yogurt is well-known for its distinct tangy flavor and creamy texture, but many substitutes will work well in your sweet and savory recipes.. 1. Plain Yogurt. One of the best ways to substitute Greek yogurt is by “keeping it in the family,” so to speak.. That said, regular yogurt is a top-notch sub for …Honey, agave, and other sugar alternatives may seem like natural alternatives to white table sugar, but how do they compare, really? We sprinkle some truth on the matter. In the ne...The good news is that there are many ways to substitute plain unstrained yogurt without sacrificing texture or flavor. Table of Contents. Sour Cream. Cottage Cheese. Buttermilk. View More. Sour Cream. In terms of taste …1/2 teaspoon. To use yogurt and baking powder as an egg replacement, simply mix 1/4 cup of yogurt with 1/2 teaspoon of baking powder for each egg required in your recipe. Make sure to stir the mixture until it is well-combined. This egg substitute is ideal for creating fluffy pancakes or moist muffins.Top 5 Recommended Greek Yogurt Substitute. 1. Sour Cream. Sour Cream. Sour cream is, hands down, one of the best substitutes for Greek yogurt that’s readily available at your local grocery store. It has the same thick, creamy consistency as well as the acidity needed for most cooking and baking applications.
Sep 4, 2021 · 7. Cottage Cheese. The curdling of milk with the hint of salt makes Cottage cheese a perfect substitute for yogurt. It contains calcium and protein, which are great for strong bones. So, next time, if you are out of yogurt, garnish your sandwiches with cottage cheese to enhance their flavor. 8. . How to ask about salary in an interview
It acts as a rich, creamy foundation whose acidity enlivens any meal. Finding a replacement that tastes comparable is essential if you want to substitute Greek yogurt for a savory meal. When cooking, sour cream, buttermilk, and cream cheese are all excellent substitutes for Greek yogurt.Nov 14, 2022 · 14. Banana. Using mashed bananas as a 1:1 replacement in cakes, smoothies, and overnight oats for yogurt works very well. Using slightly underripe bananas will reduce the potent banana flavor in your recipes. One Green Planet explores the use of mashed bananas as an alternative to yogurt and other dairy products. 15. Dec 26, 2023 · Prep Time: 5 minutes. Total Time: 5 minutes. This overnight oats without yogurt recipe is healthy, hearty and nutritious. Mix the ingredients in a small bowl and store in a cup, jar or meal prep container. This easy breakfast idea can be customized with mix-ins and toppings that you love! Sour cream is accessible, available everywhere, and inexpensive, making it a top contender to replace yogurt. It can be frozen for up to six months, but the texture …Feb 27, 2023 · Crème fraiche and sour cream are both substitutes for Greek yogurt, but the two dairy products are not the same . Crème fraiche is thicker than sour cream and has a 10% higher fat content. The ... 3 – Cottage Cheese. Cottage cheese has a savory and creamy flavor. All in all, it works reasonably well as a substitute for yogurt in banana bread recipes and could save you in a pinch. However, it’s still not the go-to option for most people. When you do use it, though, you can go for a 1:1 ratio.Jan 11, 2024 ... Greek yogurt is one of the best swaps for sour cream that you can find. (Just be sure to look for plain Greek yogurt, not the flavored variety.) ...4. Cream Cheese. This delicious and versatile dairy product is another great substitute for Greek yogurt. It has a more compact texture than Greek yogurt. But cream cheese has a rich, creamy, and nuanced taste that works well in a variety of dishes. This makes it an ideal substitute for baked goods, dips, and sauces.Jun 16, 2022 ... The first one's plain Greek yogurt. It's thick and tangy. with an added protein boost. Next is cottage cheese. A high protein alternative but ...When substituting greek yogurt for whipping cream, be sure to add a little bit of sugar or honey to sweeten the dish as greek yogurt is less sweet than whipping cream. Cream has a sweet and savory flavor that lend it a creamy and savory flavor. The fat of a cup of Greek yogurt halves in half with only 22 grams …The answer is yes; Applesauce can be an excellent substitute for Greek yogurt in a variety of recipes. Whether you want to reduce the fat content of your dishes, improve their sweetness, or adhere to a dairy-free diet, applesauce is the ingredient you’ve been looking for. You should also keep a few important …Apr 5, 2023 · Soy yogurt can be used as a substitute for greek yogurt in a 1:1 ratio. Pros: Soy yogurt can be used as a substitute for Greek yogurt in recipes that require a tangy flavor and a high protein content. Soy yogurt is not only a good source of protein, but also contains healthy fats. Considerations: Youtube answer is near 👇. Tasty Answer: The take-away: In a pinch, substitute buttermilk, or milk that has been spiked with a little lemon juice or vinegar (aka homemade buttermilk) and use 1/4 less milk than the amount of yogurt called for in the recipe. 30 мар. 2016 г.Jan 14, 2014 ... Ingredients. 1/2x 1x 2x … · ⅔ cup plain yogurt (whole milk Stonyfield Organic) · 4 tablespoons olive oil (extra virgin) · 3 tablespoons mustar...Replace eggs in a brownie recipe with 1/4 cup of fruit puree or yogurt per egg in the recipe. These egg substitutes add moisture and bind the ingredients, but do not help with leav...Plain yogurt. Plain yogurt has a looser texture than the Greek variety. If you’re using the replacement in baking or pancakes, you can use plain yogurt as a 1:1 substitute for Greek yogurt. You can actually make Greek yogurt out of plain yogurt! Straining plain yogurt gives it a similar thick texture. How to make A Plain Yogurt ….