Flolo holistic - Stay Connected to FloLo! Receive exciting news, upcoming events, special deals AND get 10% off your first order :) Email. Subscribe. Book Now; Rent Our Space; Upcoming Events; Gift Cards; ... FloLo Holistic. Recent searches. Explore FloLo Footer. Floatation Therapy; Cold Water Therapy; Sauna and Salt Caves; Massage; Acupuncture; Yoga & Meditation;

 
Discover the purifying and restorative experience of FloLo Holistic's HaloTherapy Salt Cave for you and a friend, family member, or workout buddy. Immerse yourselves in the soothing ambiance of our 150-square-foot oasis, meticulously crafted from pink Himalayan salt bricks and infused with a fine mist of magnesium Epso. Laura lee los angeles

Flolo Holistic is an oasis of calm in the heart of Midtown Manhattan. Flotation tank sessions bring profound calmness with the help of Epsom salts, total darkness and silence. Acupuncture treatments balance the body and mind. Please note, comments must be approved before they are published. New Yorkers are constantly on the go, and it's no shock that stress in our lives can throw a major roadblock on our quest to find peaceful places to relax. But ask yourself this: When was the last time you actually took a spa day? Rent Our Space. 0. Allergies affect millions of people worldwide, with symptoms ranging from mild to severely debilitating. In the bustling city of New York and across the US, people are seeking effective, natural remedies for their allergy woes. Among these natural remedies, acupuncture has emerged as an effective practice in the fight. Meet Salim, a 28-year-old passionate yoga and acro yoga teacher with 11 years of yoga practice and 8 years of Acro Yoga experience. Dedicated to sharing the transformative power of these disciplines, Salim has been teaching & guiding others on their wellness journey for 4 years. Beyond the mat, he's a dedicated atShame is a complex emotion that can have a profound impact on our physical and mental well-being. It is an emotion that can result from a perceived failure or inadequacy, leading to feelings of humiliation, guilt, or self-disgust. While it is a normal human emotion, chronic or intense experiences of shame can have negaAvni Wellness is a leading provider of holistic wellness solutions rooted in spirituality and grounded in the authentic Indian traditions of yoga. Avni imparts various techniques and multi-dimensional yogic lessons to cultivate clarity, awareness, and centeredness. Her teachings retain the traditional science of yoga aSensory Deprivation Floatation, Acupuncture, Cupping, Massage, Cold Plunge, Infrared Sauna, Salt Air Caves, Yoga and Meditation StudioFact: Setting and sticking to Morning Rituals isn’t easy—especially if you enjoy staying up past your bedtime to binge on a new TV show. But for the following 16 super-successful people in the wellness space, getting up early—oftentimes at the crack of dawn—is part of their jobs. Here, they share their secrets to becom Energy Balance: Harmonize your body's energy lines, promoting a sense of well-being and restoring your natural energy flow. Circulation Boost: Delivering essential nutrients and oxygen to tissues and organs, while also encouraging the removal of metabolic waste. Mental Clarity: Meditative qualities can help to clear the mind and promote mental ... Elyse is a RYT200 Hour certified Yoga Teacher and has been teaching for 4 1/2 years. She specializes in Vinyasa, Yin and Meditation. Elyse has been practicing yoga for 11 years. The practice has helped her to grow immensely as an authentic, confident person but it has also helped her on a healing journey from some pas FloLo Holistic / Penthouse Atrium. April 13, 2024 2:00 pm - 3:30 pm Regular price $35.00. Add to cart About the Host: EMPWRD SOL: Abby & Taylor Scarpello ...Join a 75 min breathwork journey guided to take you deeper into yourself, your passion, your creativity and your healing. Using the 2-part breath, holotropic style and breath retentions, this breathwork experience will surprise you, open your heart and body and shake your soul. Breathwork can be helpful for releasing e FloLo Holistic Gift card FloLo Holistic Gift card. Quick view. Frequency Float. from $55.00. 4.5 / 5.0 (18) 18. A sensory experience while dry floating Frequency Float Energy Balance: Harmonize your body's energy lines, promoting a sense of well-being and restoring your natural energy flow. Circulation Boost: Delivering essential nutrients and oxygen to tissues and organs, while also encouraging the removal of metabolic waste. Mental Clarity: Meditative qualities can help to clear the mind and promote mental ... Step into a world of holistic well-being with our exclusive Self-Care workshop for women at a luxurious wellness center in NYC. Led by twin sisters Nudrat & Saidah, both holistic health practitioners, and one a nurse practitioner, this transformative experience combines the healing power of Reiki, guided meditation, expert mental health tips, Ayurvedic wisdom, and a …Joel Granik, founder of Floating Lotus, had found professional success in multiple industries by his mid thirties, but felt that something was missing. An exploration of meditation, eastern thought and psychedelic therapy eventually led him to diving head first into an education in Traditional Chinese Medicine. A drivi Foot Reflexology. from $99.00 $396.00. (5) Manipulates pressure points on your foot. BUY 1 GET 1 50% OFF. The demands of daily life can be taxing on your body. That’s why it pays to take care of it. With your input, we create a personalized massage session that addresses your specific needs, or you can select from one of our many massage options. All are welcome to join fitness veteran Larry Hamilton for a free afternoon of Animal Flow! Learn the basics of Animal Flow in a 60 min class specifically for those new to “QMT” aka “Quadrupedal movement training” or “Ground base movements.” Animal Flow is a ground based movement practice made fun, challenging and effeNaiyi started her yoga practice in 2009, initially to relieve back pain and stress. In 2014, she took the teacher training at Yogashakti in Queens, NY to deepen her practice, but instead was inspired to become a yoga teacher by Swami Mokshapriya to empower others to find their truest selves and their peace in the worlMeet Salim, a 28-year-old passionate yoga and acro yoga teacher with 11 years of yoga practice and 8 years of Acro Yoga experience. Dedicated to sharing the transformative power of these disciplines, Salim has been teaching & guiding others on their wellness journey for 4 years. Beyond the mat, he's a dedicated atSensory Deprivation Floatation, Acupuncture, Cupping, Massage, Cold Plunge, Infrared Sauna, Salt Air Caves, Yoga and Meditation StudioFloLo Holistic is a cutting edge wellness center with a seven year history. Originally built in 2015, under the name Floating Lotus, we are NYC’s first sensory deprivation center. Over the years we have introduced thousands of people to the mental and physical benefits of floatation. In addition to our passion for healing, we are also devoted to curiosity, …Nisi is a 500-hour certified yoga teacher. She took her first Yoga Teacher Training as a way to learn more about yoga for her own knowledge; now a full-time yoga teacher, she teaches both private and group classes all throughout NYC. Nisi believes yoga can be for everyone- you just need to find the right fit. Her classThe practice of psychotherapy involves a deep exploration of the human psyche and emotions. Traditional Chinese medicine (TCM) is a holistic approach to healing that has been used for thousands of years. Integrating psychotherapy with TCM and other holistic practices can lead to a more comprehensive approach to treating mental health issues.Sensory Deprivation Floatation, Acupuncture, Cupping, Massage, Cold Plunge, Infrared Sauna, Salt Air Caves, Yoga and Meditation StudioFloLo Holistic | LinkedIn. Health, Wellness & Fitness. New York, NY 188 followers. The World’s First Holistic Psychedelic Wellness Center, located in New York …Sensory Deprivation Floatation, Acupuncture, Cupping, Massage, Cold Plunge, Infrared Sauna, Salt Air Caves, Yoga and Meditation StudioThe performing arts industry is notorious for its high demands, especially for vocal and dance professionals. Broadway actors, singers, and dancers are constantly pushing their bodies and voices to the limit in order to deliver flawless performances. However, this level of exertion can take a toll on their bodies and vDiscover the Healing Power of Movement at FloLo Holistic. Welcome to FloLo Yoga, a transformative space where you can explore a diverse range of classes designed to nourish your body, mind, and spirit. Since 2015, thousands of students have gathered under the sunlit atrium of our beautiful studio to engage in yoga, pilates, meditation, and more.Introduction Over the past decade, virtual reality (VR) and sensory floatation have gained popularity among those seeking alternative methods for relaxation and stress relief. While these two practices may seem unrelated, combining them creates a unique and immersive experience that has captured the attention of many.In conclusion, combining yoga or pilates with an infrared sauna can be a great way to enhance the benefits of these low-impact exercises while also aiding in post-workout recovery. At FloLo Yoga, we offer a full schedule of classes as well as an infrared sauna to help our students achieve their fitness goals. This combo is a holistic health game-changer. The steam room detoxifies and relaxes, while the cold plunge revitalizes every cell in your body. As someone with respiratory issues, the steam room opened my airways, and the cold plunge invigorated me. Breathing easier. After a session in the steam room followed by the cold plunge, my skin felt ... FloLo Holistic | LinkedIn. Health, Wellness & Fitness. New York, NY 188 followers. The World’s First Holistic Psychedelic Wellness Center, located in New York …At FloLo Holistic, guests can experience a sensory immersion zero gravity float session, which uses light and sound to alleviate tension throughout the body. Tension in the body can have a significant impact on the resonance of sound produced by musicians and singers. By understanding the science of resonance and the effects of tension on the ...Sensory Deprivation Floatation, Acupuncture, Cupping, Massage, Cold Plunge, Infrared Sauna, Salt Air Caves, Yoga and Meditation Studio Purchase a FloLo All Access membership and experience all that FloLo Holistic has to offer - every month! Take unlimited plunges, yoga classes, sensory deprivation floats and so much more. One Membership covers your entire well being. Join a 75 min breathwork journey guided to take you deeper into yourself, your passion, your creativity and your healing. Using the 2-part breath, holotropic style and breath retentions, this breathwork experience will surprise you, open your heart and body and shake your soul. Breathwork can be helpful for releasing eFloLo Holistic is a cutting edge wellness center with a seven year history. We founded Flolo Holistic to help bring inner forces into balance. Every one of our treatments is designed to promote your body's natural healing energy, and enhance your physical, emotional, and spiritual well-being. FloLo Holistic is NYC’s first sensory deprivation center. Over the …Sensory Deprivation Floatation, Acupuncture, Cupping, Massage, Cold Plunge, Infrared Sauna, Salt Air Caves, Yoga and Meditation StudioStep into a world of holistic well-being with our exclusive Self-Care workshop for women at a luxurious wellness center in NYC. Led by twin sisters Nudrat & Saidah, both holistic health practitioners, and one a nurse practitioner, this transformative experience combines the healing power of Reiki, guided meditation, expert mental health tips, Ayurvedic wisdom, and a …Details. 39 West 56th Street. Penthouse. New York. 10019. Contact: View Website. 2126000220. Do you own this business? Sign in & claim business. …If you didn’t already know, I’m really into ClassPass.By really into, I mean obsessed. As a member of ClassPass, I’ve discovered the most amazing studios and continue to find more and more on my daily fitness adventures.While I’m sweating, meditating or trying a new yoga flow, I like for my Instagram to get a work out too. So in no particular order (because I love them all), here are ...FloLo Holistic offers a serene escape from the hustle and bustle, where warmth and wellness meet to rejuvenate your body and mi. Discover the transformative power of Infrared Sauna Sessions for Singles and Couples at FloLo Holistic, a cornerstone of holistic wellness designed to promote detoxification and stress relief. FloLo Holistic offers a ...Dry Float Acupuncture. from $99.00 $396.00. (7) Acupuncture and dry float combination. BUY 1 GET 1 50% OFF.Writer and Astrology Veteran Shereen Campbell will walk you through the magic of astrology. In this 9 class series you will learn about the signs, planets, houses and aspects so that by the end you can delineate your own chart as well as all your friends. Introduction to the basics of Astrology. Learn the foundations oAll are welcome to come move, connect, play, and nourish, in this 90-minute, joyful and replenishing class. We open with fun AcroYoga group and partner drills that build the science and art of basing, flying, and spotting, with safety, communication, and freedom being the wind beneath our sails. The second half of clasfrom $129.00 $169.00. (3) Calm, full-body rejuvenation. BUY 1 GET 1 50% OFF. Buy one, get another for 50% OFF.Writer and Astrology Veteran Shereen Campbell will walk you through the magic of astrology. In this 9 class series you will learn about the signs, planets, houses and aspects so that by the end you can delineate your own chart as well as all your friends. Introduction to the basics of Astrology. Learn the foundations oFloLo Holistic offers a variety of wellness services and events in a penthouse location. Enjoy floatation therapy, zero gravity treatments, cold therapy, sauna …Avni is an advanced yoga teacher with a Masters of Science in Yoga. Born and raised in NJ, she moved to India for 12 years in order to pursue her inner calling to deepen her practice of spirituality and yoga - where her life took a 180! She is passionate about bringing the true nuances of authentic and traditional yogaMay 13, 2022 · Tweets. Tweets & replies. Media. Likes. @FloloHolistic hasn’t Tweeted. When they do, their Tweets will show up here. Enjoy the benefits of floating throughout your monthly membership. Choose your favorite float, try all three, or mix them up however you want. The choice is yours. Our Sensory Deprivation Water Float offers zero gravity floatation in a warm salt bath. Our Zero Gravity Dry Float allows you to float without getting wet. Dry Float Acupuncture. $99.00. (7) Acupuncture and dry float combination. BUY 1 GET 1 50% OFF. Our mini salt cave is constructed entirely of pink Himalayan salt bricks. Recline in our automated full body massage chair, and feel every muscle in your body relax. Over 100 years of scientific research has proven that spending time in salt air ... Christine first introduction to yoga was in 2018. She caught the yoga bug and slowly began to be consistent in her practice learning the basics from the ground up. Christine become certified in Hatha yoga and has her 500 hr in addition she is certified in Yin and loves to share her knowledge with all who choose to pra Express Massage (30 Minute) from $120.00. This holistic facial treatment - in conjunction with our unique dry floatation experience - will enhance your facial by relaxing your entire body and face during treatment. Our holistic aesthetician will do a detailed analysis of your skin, discuss your skin goals, and design a handcrafted treatment ... Our mini salt cave is constructed entirely of pink Himalayan salt bricks. Recline in our automated full body massage chair, and feel every muscle in your body relax. Over 100 years of scientific research has proven that spending time in salt air actually cleanses and purifies your entire respiratory system. A great waPrenatal Massage. from $129.00 $516.00. (10) Easing you through your pregnancy. BUY 1 GET 1 50% OFF. The demands of daily life can be taxing on your body; that’s why it pays to take care of it. Take just 30 minutes out of your busy day and enjoy a relaxing and stress reducing massage. A routine of regular massage therapy can have real, long ...Shame is a complex emotion that can have a profound impact on our physical and mental well-being. It is an emotion that can result from a perceived failure or inadequacy, leading to feelings of humiliation, guilt, or self-disgust. While it is a normal human emotion, chronic or intense experiences of shame can have negaNaiyi started her yoga practice in 2009, initially to relieve back pain and stress. In 2014, she took the teacher training at Yogashakti in Queens, NY to deepen her practice, but instead was inspired to become a yoga teacher by Swami Mokshapriya to empower others to find their truest selves and their peace in the worlDiscover the purifying and restorative experience of FloLo Holistic's HaloTherapy Salt Cave for you and a friend, family member, or workout buddy. Immerse yourselves in the soothing ambiance of our 150-square-foot oasis, meticulously crafted from pink Himalayan salt bricks and infused with a fine mist of magnesium EpsoFloLo Holistic offers a variety of yoga classes seven days a week, with free mat rental and central heating and cooling. Read reviews, see schedules and book classes on ClassPass at …Only $99 per month. ON SALE: 35% OFF. Unlimited Monthly Cold Plunging. Plunge all month for one low price! Unlimited 20 minute, private Cold Plunge sessions each month with private shower, bathroom and changing area. One Healing Room session is also included during EACH membership month (value $55) Join Now. Only $99 per month.The practice of psychotherapy involves a deep exploration of the human psyche and emotions. Traditional Chinese medicine (TCM) is a holistic approach to healing that has been used for thousands of years. Integrating psychotherapy with TCM and other holistic practices can lead to a more comprehensive approach to treating mental health issues. Inside the Session: At FloLo Holistic, each session begins with a personal consultation, learning your unique health concerns and needs. You choose between an acupuncture session or a dry float acupuncture session. Then, using this information, our certified practitioners carefully insert needles, guiding your body towards balance and renewal. FloLo Holistic, New York. 1,111 likes · 1 talking about this · 1,283 were here. NYC's first sensory deprivation center. Offering private cold plunge, infrared saunas, salt caves,Please note, comments must be approved before they are published. New Yorkers are constantly on the go, and it's no shock that stress in our lives can throw a major roadblock on our quest to find peaceful places to relax. But ask yourself this: When was the last time you actually took a spa day?Berita Headline Terbaru. Kades Onyam Bangga dan Terharu Bisa Raih Juara Umum Kedua Kalinya di STQ Tingkat Kecamatan; Camat Kurnia, S. …Holistic Yoga Retreat In The Heart Of The City. $195.00. Add to cart. Self-Love Theta Healing and Sound Bath. $35.00. Add to cart. Breathe Yourself Ecstatic. ... Stay Connected to FloLo! Receive exciting news, upcoming events, special deals AND get 10% off your first order :) Email. Subscribe. Book Now; Rent Our Space; Upcoming Events; Gift ...Julia is an RYT-200 with a passion for combining breath and movement. She has used yoga and breathwork to promote alignment of the body and mind, both in her personal life and for her students. This interest led her to pursue additional trainings in mindfulness meditation, pranayama, and other types of breathwork. Aft Specialties: Every one of our treatments is designed to enhance your appearance and engender and release the natural healing energy of your body: - Flotation Therapy - Acupuncture - Cupping - Laser Hair Removal - Infrared Sauna Therapy - Himalayan Salt Cave Therapy - Massages - Reiki - Yoga Established in 2016. Eastern medicine sees us all as a set of carefully balanced forces or energies ... FloLo Holistic is a cutting edge wellness center & yoga studio with a seven year history. Originally built in 2015, under the name Floating Lotus, FloLo Holistic is NYC’s first sensory deprivation center. Over the years they have introduced thousands of people to the mental and physical benefits of floatation. FloLo offers many services ... The dry float treatment at FloLo Holistic was incredibly refreshing and renewing. I loved how I could experience sensory deprivation without getting wet. The colored lights were really soothing and helped me to relax even more. This is a great option for anyone looking to reduce stress and improve overall well-being! Sensory Deprivation Floatation, Acupuncture, Cupping, Massage, Cold Plunge, Infrared Sauna, Salt Air Caves, Yoga and Meditation StudioNUTRITIONAL IV DRIPS Nutritional Intravenous (IV) therapy has been gaining popularity in recent years as a treatment for various health conditions. This therapy involves administering essential nutrients directly into the bloodstream, providing the body with the nutrients it needs to function properly. Nutritional IV tInside the Session: At FloLo Holistic, each session begins with a personal consultation, learning your unique health concerns and needs. You choose between an acupuncture session or a dry float acupuncture session. Then, using this information, our certified practitioners carefully insert needles, guiding your body towards balance and renewal.Sensory Deprivation Floatation, Acupuncture, Cupping, Massage, Cold Plunge, Infrared Sauna, Salt Air Caves, Yoga and Meditation StudioSensory Deprivation Floatation, Acupuncture, Cupping, Massage, Cold Plunge, Infrared Sauna, Salt Air Caves, Yoga and Meditation Studio286 reviews of Flolo Holistic "This spa is amazing! The facilities are beautiful, comfortable and super clean! Went for my first acupuncture and float session to kick off my week, not only did I feel stress free when I walked out, but I feel amazing since! Joel was great, gave me a guided tour of the facility and walked me through all of the treatments with great …Sensory Deprivation Floatation, Acupuncture, Cupping, Massage, Cold Plunge, Infrared Sauna, Salt Air Caves, Yoga and Meditation Studio Specialties: Every one of our treatments is designed to enhance your appearance and engender and release the natural healing energy of your body: - Flotation Therapy - Acupuncture - Cupping - Laser Hair Removal - Infrared Sauna Therapy - Himalayan Salt Cave Therapy - Massages - Reiki - Yoga Established in 2016. Eastern medicine sees us all as a set of carefully balanced forces or energies ... Only $99 per month. ON SALE: 35% OFF. Unlimited Monthly Cold Plunging. Plunge all month for one low price! Unlimited 20 minute, private Cold Plunge sessions each month with private shower, bathroom and changing area. One Healing Room session is also included during EACH membership month (value $55) Join Now. Only $99 per month.Writer and Astrology Veteran Shereen Campbell will walk you through the magic of astrology. In this 9 class series you will learn about the signs, planets, houses and aspects so that by the end you can delineate your own chart as well as all your friends. Introduction to the basics of Astrology. Learn the foundations o Sensory Deprivation Water Float. from $99.00. (7) Zero gravity floating in a warm salt bath. BUY 1 GET 1. Enjoy a unique float spa day for you and a friend. The package includes 2 1/2+ hours of pure bliss. Partake in the Couples Sensory Deprivation Wet Float, Couples Cold Plunge Steam Room, and Couples Salt Air Therapy Cave. FloLo Holistic is a cutting edge wellness center & yoga studio with a seven year history. Originally built in 2015, under the name Floating Lotus, FloLo Holistic is NYC’s first sensory deprivation center. Over the years they have introduced thousands of people to the mental and physical benefits of floatation. Inside the Session: At FloLo Holistic, each session begins with a personal consultation, learning your unique health concerns and needs. You choose between an acupuncture session or a dry float acupuncture session. Then, using this information, our certified practitioners carefully insert needles, guiding your body towards balance and renewal.Julia is an RYT-200 with a passion for combining breath and movement. She has used yoga and breathwork to promote alignment of the body and mind, both in her personal life and for her students. This interest led her to pursue additional trainings in mindfulness meditation, pranayama, and other types of breathwork. Aft Elyse is a RYT200 Hour certified Yoga Teacher and has been teaching for 4 1/2 years. She specializes in Vinyasa, Yin and Meditation. Elyse has been practicing yoga for 11 years. The practice has helped her to grow immensely as an authentic, confident person but it has also helped her on a healing journey from some pas FloLo Holistic is a leading holistic wellness center in New York City, focused on integrating mental and physical health for optimal wellness. In addition to its other services, FloLo Holistic offers IV drip therapy, which can provide many benefits for overall health and wellness.

FloLo Holistic is a cutting edge wellness center with an eight year history. We are NYC’s first sensory deprivation center. Over the years we have introduced …. Bed mart

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Pink Himalayan sea salt is arguably one of the trendiest seasonings of the moment. Your avocado toast is sprinkled with it, your craft cocktail is rimmed in it; it’s everywhere. Iodized salt is so 2002, y’all. And while I’ve been stocking up on Himalayan sea salt at Trader Joe’s for a while now, only recently did I rea Judy Chapman interviews Joel Granik, licensed Acupuncturist and CEO of “FloLo Holistic”. A natural alternative to Botox so well worth exploring is Facial Acupuncture that also works on the connective tissues (fascia) that improves elasticity and collagen in the skin. As a devotee of Traditional Chinese Medicine (TCM), Sensory Deprivation Floatation, Acupuncture, Cupping, Massage, Cold Plunge, Infrared Sauna, Salt Air Caves, Yoga and Meditation StudioFloLo Holistic is excited to introduce NAD+ therapy, an innovative and transformative treatment that offers a multitude of benefits for both your mind and body. Read on to learn more about this revolutionary therapy and how you can experience its rejuvenating effects in the serene atmosphere of our Halotherapy Salt Cave. Flolo Holistic is an oasis of calm in the heart of Midtown Manhattan. Flotation tank sessions bring profound calmness with the help of Epsom salts, total darkness and silence. Acupuncture treatments balance the body and mind. Sensory Deprivation Floatation, Acupuncture, Cupping, Massage, Cold Plunge, Infrared Sauna, Salt Air Caves, Yoga and Meditation StudioAt FloLo Holistic in NYC, our licensed acupuncturist is available to treat you. Conclusion. Acupuncture for allergies offers a promising natural remedy for those seeking relief from allergy symptoms. By addressing the root cause of allergies and improving the body's immune response, acupuncture can lead to significant improvements in well-being ...Flolo Holistic offers various services to enhance your appearance and energy, such as laser hair removal, acupuncture, flotation therapy, and more. Read customer …Immerse yourself in a state of self-love this Valentine’s weekend. We’ll begin with a heart-centered yoga flow led by Serina, followed by a transformational breathwork guided by Julia. This intimate gathering is designed to nourish your spirit through gentle movements and breath rituals, creating a sacred space for con0. Jen Basch has been certified and practicing reiki for two years. Jen practices with individual clients through her own practice and also volunteers at NYU hospital through their Integrative Health Program offering reiki to patients with cancer. However, Jen primarily works as a Licensed Clinical Social Worker (LCSW) wo.Discover the Healing Power of Movement at FloLo Holistic. Welcome to FloLo Yoga, a transformative space where you can explore a diverse range of classes designed to nourish your body, mind, and spirit. Since 2015, thousands of students have gathered under the sunlit atrium of our beautiful studio to engage in yoga, pilates, meditation, and more.Julia is an RYT-200 with a passion for combining breath and movement. She has used yoga and breathwork to promote alignment of the body and mind, both in her personal life and for her students. This interest led her to pursue additional trainings in mindfulness meditation, pranayama, and other types of breathwork. AftSensory Deprivation Floatation, Acupuncture, Cupping, Massage, Cold Plunge, Infrared Sauna, Salt Air Caves, Yoga and Meditation Studio.

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