1150 Calories. 51 Fats. 134 Carbs. 37 Proteins. If you love chicken, then you have to try Braum’s Chicken Strip Dinner! It comes with four deliciously seasoned 100% all-white chicken breast strips, golden crinkle cut french fries, our creamy country gravy, and our new Braum’s Dipping Sauce that packs a bold, southwest kick.There are 280 calories in 1 serving (308 g) of Braum's Fruit & Yogurt Swirl.: Calorie breakdown: 15% fat, 60% carbs, 25% protein.17g. Protein. 4g. There are 120 calories in 1/2 cup of Braum's Butter Pecan Frozen Yogurt. Calorie breakdown: 35% fat, 53% carbs, 12% protein.55 %. Protein. 5 %. Fat. 40 %. There are 206 calories in 1 small (3 oz) Braum's French Fries; click to get full nutrition facts and other serving sizes.Sep 11, 2023 · 27g. Carbs. 32g. Protein. 12g. There are 440 calories in 1 serving (120 g) of Braum's Biscuit with Sausage. Calorie breakdown: 58% fat, 31% carbs, 11% protein. Choose from our yummy burgers or sandwiches – add some crinkle fries and a soda or a signature Shake with your combo meal and ENJOY. With all Braum’s Combo meals, choose medium fries or Greek yogurt for your side and add a 16 oz shake or 22 oz soft drink. Quarter Lb. Cheeseburger Combo #1. Double Quarter Lb. Cheeseburger Combo #2.Sino Agro Food News: This is the News-site for the company Sino Agro Food on Markets Insider Indices Commodities Currencies StocksCalories. All Fruit Cherry & Strwberry Banana Split. 613 grams. 1050. All Fruit Cherry & Strwberry Made with Soft Serve Banana Split. 613 grams. 860. All Fruit Strwberry & …Menus / Breakfast / Breakfast Burrito. 450 Calories. 23 Fats. 39 Carbs. 20 Proteins. Breakfast Burritos are the ultimate morning meal on the go. We start with a warmed flour tortilla and then we fill it with fresh scrambled eggs, lots of country sausage, mounds of Pepper Jack Cheese, fresh onions, and tomatoes. What a great start to the day!Braum’s Calories – Fast Food Nutrition Facts 0. By ShapeFit on February 18, 2015 Restaurants. Menu Item Calories Calories from Fat Total Fat Saturated Fat Trans FatThere are 420 calories in 1 single (8.8 oz) Braum's Biscuit & Sausage Gravy; click to get full nutrition facts and other serving sizes. ... > Braum's > Biscuit & Sausage Gravy. Calories in Braum's Biscuit & Sausage Gravy. Braum's Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 420 Cal %DV* Total Fat: 21 g: 32.3 % Saturated ...7%. Total Carbohydrate 20g. 0%. Dietary Fiber 0g. Sugars 16g. Protein 3g. 12% Calcium 150mg. 0% Iron 0mg. 7% Vitamin A 60mcg. 460 Calories. 24 Fats. 33 Carbs. 30 Proteins. Braum’s refreshing Grilled Chicken Salad has a delicious, tender, all-white meat chicken breast atop fresh lettuce, crisp carrots, cabbage, grape tomatoes, spinach leaves, and dairy-fresh shredded cheddar cheese. Served with your choice of dressings and seasoned croutons. If you’re looking for a delicious and easy keto bread recipe, look no further. This 4-ingredient keto bread recipe is simple to make, and it’s a great way to enjoy bread without al...17g. Protein. 4g. There are 120 calories in 1/2 cup of Braum's Butter Pecan Frozen Yogurt. Calorie breakdown: 35% fat, 53% carbs, 12% protein.Sep 9, 2022 · Amount Per Serving. Calories 1330. % Daily Value*. Total Fat 60g 77%. Saturated Fat 30g 150%. Trans Fat 1.5g. Cholesterol 170mg 57%. Sodium 290mg 13%. Total Carbohydrates 188g 68%. Braum’s Old Fashioned Banana Split is the ice cream classic that never gets old. We nestle one big dip of vanilla ice cream covered with chocolate syrup, one big dip of strawberry ice cream covered with strawberry topping and a big dip of chocolate ice cream covered with marshmallow topping into a split banana. Almonds are sprinkled on top ...50%. There are 430 calories in a 1 patty serving of Braum's Hamburger Patty. Calorie breakdown: 76.9% fat, 0.0% carbs, 23.1% protein. * DI: Recommended Daily Intake based on 2000 calories diet.Avoid the Sugar, Not the Fun. Braum’s delicious no sugar added frozen line is sweetened with Allulose and boasts the full flavor of Braum’s premium ice cream. According to the FDA, allulose contains fewer calories than sugar and appears not to affect blood glucose levels. You can have guiltless indulgence any day of the week with our sugar-free frozen … Where do the calories in Braum's French Fries come from? 40.1% 54.8% 5.1% Total Fat Total Carbohydrate Protein 206 cal. There are 206 calories in 1 small (3 oz) of Braum's French Fries. You'd need to walk 57 minutes to burn 206 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Braum's. Premium Chocolate Ice Cream. Nutrition Facts. Serving Size. cup. 0.5 cup = 65g. Amount Per Serving. 140. Calories. % Daily Value* 11% Total Fat 7g. 23% Saturated Fat …Vanilla. Fresh Market / Ice Cream / Frozen Yogurt / Vanilla. Our Braum’s Vanilla Frozen Yogurt is one of our bestsellers and we’re not surprised. The clean, bright creaminess of this frozen yogurt is considered by many as …Passover is a special time of year for Jewish people, and it’s important to have the right recipes to make the holiday even more special. Here are some of the best recipes to make ...Braum’s has two large dairy herds, one in Follett, TX, and one in Tuttle, OK. Both herds are completely A2. We genetically test our A2 dairy herd for the A2 gene to ensure you are only getting A2 fresh milk with no A1. Braum’s A2 fresh milk is used to make all of our dairy products, including our ice cream, butter, cottage cheese and yogurt.31g. Protein. 13g. There are 370 calories in 1 serving (140 g) of Braum's Biscuit with Egg. Calorie breakdown: 49% fat, 36% carbs, 15% protein.Total Fat 6g. 13% Saturated Fat 2.5g. Trans Fat 0g. 2%. Cholesterol 5mg. 23%. Sodium 520mg. 17%. Total Carbohydrate 52g.31g. Protein. 13g. There are 370 calories in 1 serving (140 g) of Braum's Biscuit with Egg. Calorie breakdown: 49% fat, 36% carbs, 15% protein. Menus / Hamburgers / Deluxe ⅙ lb. Hamburger & Cheeseburger. 420 Calories. 20 Fats. 39 Carbs. 21 Proteins. We start with a hot and juicy 1/6 lb. patty. Add lettuce, tomatoes, pickles, and onions. All on a bun baked fresh in Braum’s own bakery! Calories. All Fruit Cherry & Strwberry Banana Split. 613 grams. 1050. All Fruit Cherry & Strwberry Made with Soft Serve Banana Split. 613 grams. 860. All Fruit Strwberry & Cherry Banana Split. 616 grams.Calories 120. % Daily Value*. Total Fat 8g 10%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 55mg 18%. Sodium 65mg 3%. Total Carbohydrates 16g 6%. Dietary Fiber 5g 18%.Amount Per Serving. Calories 230. % Daily Value*. Total Fat 9g 12%. Saturated Fat 6g 30%. Trans Fat 0g. Cholesterol 30mg 10%. Sodium 140mg 6%. Total Carbohydrates 33g 12%.41g. Protein. 45g. There are 640 calories in 1 serving (326 g) of Braum's Chicken Club Sandwich Grilled. Calorie breakdown: 47% fat, 25% carbs, 28% protein.Calories. All Fruit Cherry & Strwberry Banana Split. 613 grams. 1050. All Fruit Cherry & Strwberry Made with Soft Serve Banana Split. 613 grams. 860. All Fruit Strwberry & Cherry Banana Split. 616 grams.Braum's. Nutrition Facts. Serving Size. slices. Amount Per Serving. 90. Calories. % Daily Value* 11% Total Fat 7g. 13% Saturated Fat 2.5g. 5% Cholesterol 15mg. 10% Sodium …Nutrition Facts. Serving Size. patty. Amount Per Serving. 430. Calories % Daily Value* 57%. Total Fat 37g. 85% Saturated Fat 17g 32%. Cholesterol 95mg. 3%. Sodium 70mg. 0%. Total Carbohydrate 0g. 0%. Dietary Fiber 0g ... Top Braum's Items. Braum's Sausage Gravy. 0.5 cup. Log food: Braum's Peanut Brittle. 1.5 oz.30 % Protein. 21 % Fat. 49 % There are 150 calories in 1 cup (240 ml) Braum's Grocery Whole Milk; click to get full nutrition facts and other serving sizes.30 % Protein. 21 % Fat. 49 % There are 150 calories in 1 cup (240 ml) Braum's Grocery Whole Milk; click to get full nutrition facts and other serving sizes.To prevent food poisoning, take the following steps when preparing food: To prevent food poisoning, take the following steps when preparing food: Other steps to take: If other peop...5g. Carbs. 44g. Protein. 18g. There are 280 calories in 1 serving (308 g) of Braum's Fruit & Yogurt Swirl. Calorie breakdown: 15% fat, 60% carbs, 25% protein.Menus / Hamburgers / Deluxe ⅙ lb. Hamburger & Cheeseburger. 420 Calories. 20 Fats. 39 Carbs. 21 Proteins. We start with a hot and juicy 1/6 lb. patty. Add lettuce, tomatoes, pickles, and onions. All on a bun baked fresh in Braum’s own bakery!32g. Protein. 23g. There are 426 calories in 1 burger of Braum's 1/6 Lb Plain Hamburger. Calorie breakdown: 48% fat, 30% carbs, 22% protein.Kemps offers fat-free, no sugar added vanilla frozen yogurt. Braum’s offers a line of low-fat, no sugar added frozen yogurt in a variety of flavors, The vanilla yogurt that Kemps p...There are 280 calories in 1 order (10.9 oz) of Braum's Fruit & Yogurt Swirl. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient …Where do the calories in Braum's Fruit & Yogurt Swirl come from? 15.4% 60.1% 24.6% Total Fat Total Carbohydrate Protein 280 cal. There are 280 calories in 1 order (10.9 oz) of Braum's Fruit & Yogurt Swirl. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.5 Fats. 44 Carbs. 18 Proteins. Braum’s Fruit & Yogurt Swirl is a light breakfast favorite. Made with Braum’s yogurt, strawberries, an entire banana freshly-sliced, and toasted almonds. It’s a healthy start to the day, jam-packed with flavor and goodness. We serve Braum’s Fruit and Yogurt Swirl all day and many folks get one for lunch or ...Braum’s Vanilla and Chocolate Soft Frozen Yogurt has 45 calories and 1.25 grams of fat per ounce and is offered by the cone or cup in 3 oz., 5 oz., and 10 oz. sizes. Are Braum’s products available in supermarkets? No, Braum’s products are exclusively available at your neighborhood Braum’s Ice Cream and Dairy Stores. Find a location near ...Braum’s ice cream is ice cream like it should be: Based on rich, A2 fresh milk – from our very own cows. Our A2 fresh milk is naturally sweet, churned to perfection the old-fashioned way. And did we mention our selection? There are more than 100 – and counting – Braum’s ice cream flavors. Even if you are trying to watch calories, we ... 5 Fats. 44 Carbs. 18 Proteins. Braum’s Fruit & Yogurt Swirl is a light breakfast favorite. Made with Braum’s yogurt, strawberries, an entire banana freshly-sliced, and toasted almonds. It’s a healthy start to the day, jam-packed with flavor and goodness. We serve Braum’s Fruit and Yogurt Swirl all day and many folks get one for lunch or ... 57g. Protein. 29g. There are 950 calories in 1 serving (319 g) of Braum's Big Country Breakfast. Calorie breakdown: 63% fat, 25% carbs, 12% protein.Menus / Breakfast / Breakfast Burrito. 450 Calories. 23 Fats. 39 Carbs. 20 Proteins. Breakfast Burritos are the ultimate morning meal on the go. We start with a warmed flour tortilla and then we fill it with fresh scrambled eggs, lots of country sausage, mounds of Pepper Jack Cheese, fresh onions, and tomatoes. What a great start to the day!It’s back! Braum’s Strawberry Poppyseed Chicken Salad is now a permanent menu offering! It comes with grilled or crispy chicken, strawberries, pineapple, blueberries, almonds, carrots & red cabbage on a bed of spinach and romaine lettuce. All fresh and delicious. Try one today at your neighborhood Braum’s Ice Cream and Dairy Stores.1150 Calories. 51 Fats. 134 Carbs. 37 Proteins. If you love chicken, then you have to try Braum’s Chicken Strip Dinner! It comes with four deliciously seasoned 100% all-white chicken breast strips, golden crinkle cut french fries, our creamy country gravy, and our new Braum’s Dipping Sauce that packs a bold, southwest kick.Braum's. Nutrition Facts. Serving Size: fl oz. Amount Per Serving. Calories 110. % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g. Cholesterol 0mg 0% Sodium …6%. Total Carbohydrate 17g. 0%. Dietary Fiber 0g. Sugars 15g. Protein 4g. 12% Calcium 150mg. 0% Iron 0mg. 3% Vitamin A 30mcg.Chicken Club Sandwich. Menus / Chicken / Chicken Club Sandwich. One chicken breast portion with bacon, cheese, and all the accompaniments, served on one of Braum’s large, fresh-baked buns from our own bakery will put a smile on your face at lunch or dinner. Regular: Crispy or Grilled. Spicy: Crispy.18g. Carbs. 83g. Protein. 9g. There are 530 calories in 1 serving (152 g) of Braum's Cinnamon Roll. Calorie breakdown: 31% fat, 63% carbs, 7% protein.Total Fat 9g. 13% Saturated Fat 2.5g. Trans Fat 0g. 0%. Cholesterol 0mg. 16%. Sodium 360mg. 8%. Total Carbohydrate 23g.Premium Gingerbread. Fresh Market / Ice Cream / Old Fashioned Premium Ice Cream / Premium Gingerbread. 220 Calories. 12 Fats. 24 Carbs. 3 Proteins. Catch it if you can! Our Gingerbread ice cream is only available in the fall! It is a seasonal flavor that is a smooth, melt-in-your-mouth version of gingerbread cookies!When it comes to meal planning, side dishes can often be overlooked. But when done right, side dishes can add a delicious and unique flavor to any meal. Vegetable dishes are always...13%. 15mg. 50mg. 6%. Total Carbohydrate 17g. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 16 Net Carbs Per Serving.Sep 10, 2023 · 28g. Carbs. 40g. Protein. 29g. There are 530 calories in 1 serving (256 g) of Braum's Quarter Pound Cheeseburger. Calorie breakdown: 48% fat, 30% carbs, 22% protein. 11g. Protein. 8g. There are 150 calories in 1 cup (236 ml) of Braum's Whole Milk. Calorie breakdown: 49% fat, 30% carbs, 22% protein.Amount Per Serving. Calories 1230. % Daily Value*. Total Fat 49g 63%. Saturated Fat 31g 155%. Trans Fat 1.5g. Cholesterol 165mg 55%. Sodium 490mg 21%. Total Carbohydrates 123g 45%.Mixes. Braum’s Mixes are made from our soft serve vanilla or chocolate frozen yogurt. We add your choice of butter pecan, Reese’s Peanut Butter Cup, Butterfinger, M&Ms, Heath Candy, Oreo cookies, strawberry or cherry topping. It’s all swirled together for a sweet creamy treat you can only get at your neighborhood Braum’s!PREM FUDGE RIPPLE 32 fl oz 1430 560 62 39 2 225 850 176 2 174 47 PREM GERMAN CHOCOLATE 32 fl oz 1580 740 83 45 2 215 770 174 6 162 47 PREM GINGERBREAD 32 fl oz 1570 680 76 39 2.5 220 840 184 1 171 45 PREM HOMESTYLE STRAWBERRY 32 fl oz 1290 390 44 26 1 265 730 180 6 159 47 PREM HOT CHOCOLATE 32 fl oz 1400 590 65 40 2 245 1020 162 2 154 48 PREM ... Most of Braum’s premium ice cream flavors have about 300 calories per serving. Their frozen yogurt flavors range from around 150 to 300 calories and have between 15 and 30 g of total sugars. Braum’s also offers healthier alternatives like sherbet, sugar-free frozen yogurt and light ice cream options with less than 10 g of fat. Braum's. Get nutrition information for Braum's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.0g. Carbs. 18g. Protein. 13g. There are 130 calories in 1 cup (236 ml) of Braum's Skim Milk. Calorie breakdown: 0% fat, 58% carbs, 42% protein. Braum's Nutrition Facts. 4.2 based on 502 votes Braum's Menu Braum's Locations. Choose My State More Less. OK. Braum's Nutrition Facts. Food Calories Protein (g) Fat (g) Hot Fudge Sundae. Menus / Ice Cream / Sundaes / Hot Fudge Sundae. Braum’s Classic Hot Fudge Sundae is another big favorite. Two big dips of vanilla ice cream covered with hot fudge topping, almonds, whipped cream and topped with a cherry has a long standing reputation as being the very best taste treat anytime day or night.When it comes to meal planning, side dishes can often be overlooked. But when done right, side dishes can add a delicious and unique flavor to any meal. Vegetable dishes are always...Nutrition Facts. tbsp. 130. 5mg. 65mg. 6%. 19g. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.grams. Amount Per Serving. Calories 530. % Daily Value*. Total Fat 28g 36%. Saturated Fat 12g 60%. Trans Fat 1g. Cholesterol 90mg 30%. Sodium 1420mg 62%.Sep 9, 2022 · Amount Per Serving. Calories 1330. % Daily Value*. Total Fat 60g 77%. Saturated Fat 30g 150%. Trans Fat 1.5g. Cholesterol 170mg 57%. Sodium 290mg 13%. Total Carbohydrates 188g 68%. Avoid the Sugar, Not the Fun. Braum’s delicious no sugar added frozen line is sweetened with Allulose and boasts the full flavor of Braum’s premium ice cream. According to the FDA, allulose contains fewer calories than sugar and appears not to affect blood glucose levels. You can have guiltless indulgence any day of the week with our sugar-free frozen treats line. So go ahead and have a ... Braum’s ice cream is ice cream like it should be: Based on rich, A2 fresh milk – from our very own cows. Our A2 fresh milk is naturally sweet, churned to perfection the old-fashioned way. And did we mention our selection? There are more than 100 – and counting – Braum’s ice cream flavors. Even if you are trying to watch calories, we ...18g. Carbs. 83g. Protein. 9g. There are 530 calories in 1 serving (152 g) of Braum's Cinnamon Roll. Calorie breakdown: 31% fat, 63% carbs, 7% protein.Nutrition summary: There are 150 calories in 1 cup (236 ml) of Braum's Whole Milk. Calorie breakdown: 49% fat, 30% carbs, 22% protein.There are 125 calories in 1 strip (1.4 oz) of Braum's Chicken Strips. You'd need to walk 35 minutes to burn 125 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.2,000 calories a day is used for general nutrition advice, but calorie needs vary. substitute Greek Yogurt instead of Hashbrowns Five for $5 55 Five for $5 99 Choose Plain or Everything Bagel f o r F r e e! Vegetarian Western Omelette Options2,000 calories a day is used for general nutrition advice, but calorie needs vary. substitute Greek Yogurt instead of Hashbrowns Five for $5 55 Five for $5 99 Choose Plain or Everything Bagel f o r F r e e! Vegetarian Western Omelette Options
If you’re looking for a delicious and easy keto bread recipe, look no further. This 4-ingredient keto bread recipe is simple to make, and it’s a great way to enjoy bread without al.... Kimley horn baltimore
Braum’s Calories – Fast Food Nutrition Facts 0. By ShapeFit on February 18, 2015 Restaurants. Menu Item Calories Calories from Fat Total Fat Saturated Fat Trans FatVanilla. Fresh Market / Ice Cream / Frozen Yogurt / Vanilla. Our Braum’s Vanilla Frozen Yogurt is one of our bestsellers and we’re not surprised. The clean, bright creaminess of this frozen yogurt is considered by many as the very best. It’s just the right blend and the flavor that you get only achieve with natural vanilla.9g. Carbs. 29g. Protein. 3g. There are 210 calories in 1 serving (85 g) of Braum's French Fries - Small. Calorie breakdown: 39% fat, 56% carbs, 6% protein. Braum’s breakfast menu offers many options to satisfy every taste. Whether you like your eggs scrambled, in a burrito or on a bagel of your choice, we’ve got it hot and ready. It's a real breakfast: filling, generous portions, great ingredients. For those with a big appetite, we have full-sized meals including hotcakes and Braum’s Big ... Where do the calories in Braum's Biscuit with Sausage come from? 11.5% 58.0% 30.5% Protein Total Fat Total Carbohydrate 440 cal. There are 440 calories in 1 order (4.2 oz) of Braum's Biscuit with Sausage. You'd need to walk 122 minutes to burn 440 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Total Carbohydrate 17g. 4%. Dietary Fiber 1g. Sugars 16g. Protein 3g. 8% Calcium 100mg. 2% Iron 0.4mg. 10% Vitamin A 90mcg. 0% Vitamin C 0mg.Nutrition summary: There are 60 calories in 2 slices (43 g) of Braum's Carb Watch Bread. Calorie breakdown: 25% fat, 71% carbs, 4% protein.Are you on the hunt for the best tourtiere recipe ever? Look no further. In this ultimate guide, we will take you through everything you need to know to perfect your tourtiere reci...Nutrition Facts. tbsp. 130. 5mg. 65mg. 6%. 19g. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Fresh Market / Ice Cream / Old Fashioned Premium Ice Cream / Premium Cookies ‘n’ Cream. 210 Calories. 12 Fats. 23 Carbs. 4 Proteins. This flavor takes dunking chocolate cookies to the next level. We take as many chocolate cookies as possible, then we dunk them into Braum’s Premium Vanilla Ice Cream. This may be the very best way to eat ...Nutrition summary: There are 130 calories in 1/2 cup (85 g) of Braum's Rainbow Sherbet. Calorie breakdown: 20% fat, 77% carbs, 3% protein.Nutrition Facts. Braum's Milk 2%. Serving Size: 1 Cup (8 oz) * Amount Per Serving. Calories. 130 cal. Calories from Fat. 45 cal.Braum’s Restaurant is a chain of restaurants that is famous for its amazing food. It has a special place in the heart of every American because of its delicious food. 1. The menu. They offer a huge variety of foods that will satisfy the taste buds of everyone. 2. They are known for their delicious burgers and chicken.Amount Per Serving. Calories 940. % Daily Value*. Total Fat 41g 53%. Saturated Fat 26g 130%. Trans Fat 1g. Cholesterol 155mg 52%. Sodium 470mg 20%. Total Carbohydrates 117g 43%.Braum's. Hamburger Patty. Nutrition Facts. Serving Size. patty. Amount Per Serving. 430. Calories. % Daily Value* 57% Total Fat 37g. 85% Saturated Fat 17g. 32% Cholesterol …It’s back! Braum’s Strawberry Poppyseed Chicken Salad is now a permanent menu offering! It comes with grilled or crispy chicken, strawberries, pineapple, blueberries, almonds, carrots & red cabbage on a bed of spinach and romaine lettuce. All fresh and delicious. Try one today at your neighborhood Braum’s Ice Cream and Dairy Stores.You can find recipes from current episodes of “The View” by visiting the show’s homepage on the ABC website. Here, you can either read the recipes or watch clips of the show that c...Nutrition Facts. tbsp. 130. 5mg. 65mg. 6%. 19g. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice..
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